{"id":240554,"date":"2024-11-30T13:43:25","date_gmt":"2024-11-30T12:43:25","guid":{"rendered":"https:\/\/ayurvedayogagstaad.com\/?page_id=240554"},"modified":"2024-11-30T15:35:06","modified_gmt":"2024-11-30T14:35:06","slug":"about","status":"publish","type":"page","link":"https:\/\/ayurvedayogagstaad.com\/en\/about\/","title":{"rendered":"ABOUT"},"content":{"rendered":"

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Our holistic approach to health<\/h1>\n

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Our vision is to contribute to overall well-being by educating and offering services that rejuvenate both body and mind.<\/strong><\/span><\/p>\n

Guided by the natural and holistic principles of Ayurveda, we deeply believe that each individual is unique and deserves a personalised approach. Our mission is to help you achieve optimal health by providing personalised support that respects your specific needs.<\/p>\n

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Together, let’s take care of body and mind<\/h1>\n

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C\u00e9line Roux<\/h1>\n

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AYURVEDA PRACTITIONER\u00a0 –\u00a0 YOGA TEACHER\u00a0 –\u00a0 MASSAGE THERAPIST<\/p>\n

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Passionate about yoga and meditation for almost 20 years, these disciplines have awakened in me a profound quest to understand life and health.<\/p>\n

My initial training as a yoga teacher in 2014 was just the first step on a transformative journey to the sources of ancient wisdom. I first enriched my approach to the human body with Thai Yoga Massage in Thailand. My path then led me naturally to Ayurvedic Medicine, which provided clear answers to my questions about health and nutrition, after I had explored in vain certain \u2018healthy\u2019 trends.<\/p>\n

My Ayurvedic journey, which began in India, deepened and crystallised in Switzerland and France at the European Institute of Vedic Studies, where I continued my studies with a view to being recognised by the Swiss complementary health insurance scheme (ASCA & RME).<\/p>\n

I’m keen to share my experience with you as you embark on your own journey towards balance and health .<\/p>\n

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<\/a>Contact me here<\/a> to define together your personal programme<\/p>\n

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My Training<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-30px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_toggle title=\u00a0\u00bbYOGA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#21514D\u00a0\u00bb title_font=\u00a0\u00bbEB Garamond||||||||\u00a0\u00bb title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_font_size=\u00a0\u00bb25px\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_letter_spacing=\u00a0\u00bb-0.5px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

2020: 200h Yoga Teacher Training<\/strong> at Kaivalyadhama, India<\/p>\n

2018: 100h Fundamentals of Ayurvedic Therapeutic Yoga<\/strong> at Yoga Veda Institute<\/p>\n

2017: 100h Yoga Therapy<\/strong> at Yogadarshanam, India<\/p>\n

2015: 6 months Yoga Nidra Teacher Training<\/strong> at the Bihar School of Yoga – Satyananda UK<\/p>\n

2015: 6 months Prenatal Yoga Teacher Training<\/strong> at YogaLondon UK<\/p>\n

2014: 200h Vinyasa Yoga Teacher Training<\/strong> at YogaLondon UK<\/p>\n

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2024-25 (in progress): 400h Clinical Practice<\/strong> at EIVS, France<\/p>\n

2024: Marma Therapy course for practitioners<\/strong> at EIVS, Switzerland<\/p>\n

2023: 1100h Ayurvedic Medicine Practitioner – Clinical Medicine, Kayacikitsa, Dravyaguna<\/strong> – at EIVS, Switzerland<\/p>\n

2023: Advanced training in Ayurveda for women<\/strong> at EIVS, Switzerland<\/p>\n

2022: 50h Training Pregnant, post-partum and baby Atreya Abhyanga<\/strong> \u00ae Method at EIVS, France<\/p>\n

2022: 1064h Practitioner in Ayurvedic Nutrition and Lifestyle – Foundations of Ayurveda<\/strong> at EIVS, Switzerland<\/p>\n

2022: Advanced course in diagnosis (Vikriti Pariksha)<\/strong> at EIVS, Switzerland<\/p>\n

2020: 100h Principles of Ayurveda for Yoga Teachers <\/strong>at Kaivalyadhama, India<\/p>\n

2020: Ayurvedic Massage and Panchakarma Therapy<\/strong> at School of Ayurveda & Panchakarma, India<\/p>\n

2020: Ayurvedic Beauty Treatments<\/strong> at School of Ayurveda & Panchakarma, India<\/p>\n

2019: 100h Ayurvedic Nutrition<\/strong> at Yoga Veda Institute<\/p>\n

2017: Advanced training in Marma Therapy<\/strong> at the International Academy of Ayurveda, India<\/p>\n

2016: 20h Fundamentals of Ayurveda<\/strong> at Yoga Veda Institute<\/p>\n

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2024: 40h \u2018Thai Energy Lines – The Sen Lines\u2019<\/strong> at Sunshine Network and Thaimassage Vacanza, Switzerland<\/p>\n

2016-17: 84h training at Ong’s Thai Massage School, Thailand:
– Face Massage<\/strong>
– Aromatherapy Massage<\/strong>
– Therapeutic acupressure<\/strong>
– Thai prenatal and baby massage<\/strong>
– Tok Sen<\/strong><\/p>\n

2016: Foot Reflexology Massage<\/strong> at Old Medicine Hospital Chiang Mai, Thailand<\/p>\n

2016: 42.5h Thai Yoga Massage Fundamentals and Advanced Techniques<\/strong> with Sigurd Gruber, Tha\u00efland<\/p>\n

2016: 90h Traditional Thai Massage<\/strong> at Sunshine Network, Thailand<\/p>\n

2010: 100h Nuad Thai Massage<\/strong> at Aomnapha Thai, Thailand<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(222,229,227,0.64)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,2_3″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ayurvedayogagstaad.com\/wp-content\/uploads\/2024\/11\/20241129_165055.jpg\u00a0\u00bb title_text=\u00a0\u00bbJoan Pascual Fontarnau\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb30px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#21514D\u00a0\u00bb header_font_size=\u00a0\u00bb45px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb-2px\u00a0\u00bb header_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb header_text_align_tablet=\u00a0\u00bbcenter\u00a0\u00bb header_text_align_phone=\u00a0\u00bbcenter\u00a0\u00bb header_text_align_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Joan Pascual Fontarnau<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbEB Garamond||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb-1px\u00a0\u00bb text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb-20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

YOGA TEACHER\u00a0 –\u00a0 SKI INSTRUCTOR\u00a0 –\u00a0 MASSAGE THERAPIST<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

With over 25 years’ experience in healing therapies and sports teaching, I bring a wealth of expertise and a calm presence to the sessions and classes I offer.<\/p>\n

My journey began at an early age, driven by a passion for the mountains and the ocean, skiing and surfing. I have been a certified ski instructor and member of the I.S.I.A. since 1998. I have been based in Gstaad since 2012, where I offer my services as a private ski and snowboard instructor, as well as a guide for snowshoe trekking and ski touring.<\/p>\n

I trained in massage in Barcelona back in 1988, and have built up my expertise with renowned mentors such as osteopath Jean Louis Jacket and Pichest Boonthumme, a master of Thai massage. Passionate about yoga, I trained with A.G. Mohan, a disciple of Sri T. Krishnamacharya, as well as with his wife Indra and their son Ganesh Mohan.<\/p>\n

My holistic approach combines my life experiences with studies in metaphysics with David Topi, active dreaming with Robert Moss and trauma work with Merete Brantbjerg. Today, I share yoga under the umbrella of Svastha Yoga, to which I add a somatic dimension.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbEB Garamond||on||||||\u00a0\u00bb text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

To find out more, visit my website www.joanfontarnau.com<\/a><\/p>\n

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Our holistic approach to healthOur vision is to contribute to overall well-being by educating and offering services that rejuvenate both body and mind. Guided by the natural and holistic principles of Ayurveda, we deeply believe that each individual is unique and deserves a personalised approach. Our mission is to help you achieve optimal health by […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-240554","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/pages\/240554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/comments?post=240554"}],"version-history":[{"count":13,"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/pages\/240554\/revisions"}],"predecessor-version":[{"id":240585,"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/pages\/240554\/revisions\/240585"}],"wp:attachment":[{"href":"https:\/\/ayurvedayogagstaad.com\/wp-json\/wp\/v2\/media?parent=240554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}