Our holistic approach to health

Our vision is to contribute to overall well-being by educating and offering services that rejuvenate both body and mind.

Guided by the natural and holistic principles of Ayurveda, we deeply believe that each individual is unique and deserves a personalised approach. Our mission is to help you achieve optimal health by providing personalised support that respects your specific needs.

Together, let’s take care of body and mind

Céline Roux

AYURVEDA PRACTITIONER  –  YOGA TEACHER  –  MASSAGE THERAPIST

Passionate about yoga and meditation for almost 20 years, these disciplines have awakened in me a profound quest to understand life and health.

My initial training as a yoga teacher in 2014 was just the first step on a transformative journey to the sources of ancient wisdom. I first enriched my approach to the human body with Thai Yoga Massage in Thailand. My path then led me naturally to Ayurvedic Medicine, which provided clear answers to my questions about health and nutrition, after I had explored in vain certain ‘healthy’ trends.

My Ayurvedic journey, which began in India, deepened and crystallised in Switzerland and France at the European Institute of Vedic Studies, where I continued my studies with a view to being recognised by the Swiss complementary health insurance scheme (ASCA & RME).

I’m keen to share my experience with you as you embark on your own journey towards balance and health .

Contact me here to define together your personal programme

My Training

YOGA

2020: 200h Yoga Teacher Training at Kaivalyadhama, India

2018: 100h Fundamentals of Ayurvedic Therapeutic Yoga at Yoga Veda Institute

2017: 100h Yoga Therapy at Yogadarshanam, India

2015: 6 months Yoga Nidra Teacher Training at the Bihar School of Yoga – Satyananda UK

2015: 6 months Prenatal Yoga Teacher Training at YogaLondon UK

2014: 200h Vinyasa Yoga Teacher Training at YogaLondon UK

AYURVEDA

2024-25 (in progress): 400h Clinical Practice at EIVS, France

2024: Marma Therapy course for practitioners at EIVS, Switzerland

2023: 1100h Ayurvedic Medicine Practitioner – Clinical Medicine, Kayacikitsa, Dravyaguna – at EIVS, Switzerland

2023: Advanced training in Ayurveda for women at EIVS, Switzerland

2022: 50h Training Pregnant, post-partum and baby Atreya Abhyanga ® Method at EIVS, France

2022: 1064h Practitioner in Ayurvedic Nutrition and Lifestyle – Foundations of Ayurveda at EIVS, Switzerland

2022: Advanced course in diagnosis (Vikriti Pariksha) at EIVS, Switzerland

2020: 100h Principles of Ayurveda for Yoga Teachers at Kaivalyadhama, India

2020: Ayurvedic Massage and Panchakarma Therapy at School of Ayurveda & Panchakarma, India

2020: Ayurvedic Beauty Treatments at School of Ayurveda & Panchakarma, India

2019: 100h Ayurvedic Nutrition at Yoga Veda Institute

2017: Advanced training in Marma Therapy at the International Academy of Ayurveda, India

2016: 20h Fundamentals of Ayurveda at Yoga Veda Institute

MASSAGE

2024: 40h ‘Thai Energy Lines – The Sen Lines’ at Sunshine Network and Thaimassage Vacanza, Switzerland

2016-17: 84h training at Ong’s Thai Massage School, Thailand:
– Face Massage
– Aromatherapy Massage
– Therapeutic acupressure
– Thai prenatal and baby massage
– Tok Sen

2016: Foot Reflexology Massage at Old Medicine Hospital Chiang Mai, Thailand

2016: 42.5h Thai Yoga Massage Fundamentals and Advanced Techniques with Sigurd Gruber, Thaïland

2016: 90h Traditional Thai Massage at Sunshine Network, Thailand

2010: 100h Nuad Thai Massage at Aomnapha Thai, Thailand

Joan Pascual Fontarnau

YOGA TEACHER  –  SKI INSTRUCTOR  –  MASSAGE THERAPIST

With over 25 years’ experience in healing therapies and sports teaching, I bring a wealth of expertise and a calm presence to the sessions and classes I offer.

My journey began at an early age, driven by a passion for the mountains and the ocean, skiing and surfing. I have been a certified ski instructor and member of the I.S.I.A. since 1998. I have been based in Gstaad since 2012, where I offer my services as a private ski and snowboard instructor, as well as a guide for snowshoe trekking and ski touring.

I trained in massage in Barcelona back in 1988, and have built up my expertise with renowned mentors such as osteopath Jean Louis Jacket and Pichest Boonthumme, a master of Thai massage. Passionate about yoga, I trained with A.G. Mohan, a disciple of Sri T. Krishnamacharya, as well as with his wife Indra and their son Ganesh Mohan.

My holistic approach combines my life experiences with studies in metaphysics with David Topi, active dreaming with Robert Moss and trauma work with Merete Brantbjerg. Today, I share yoga under the umbrella of Svastha Yoga, to which I add a somatic dimension.

To find out more, visit my website www.joanfontarnau.com