Cultivating health & wellbeing,
naturally
Rejuvenate with our holistic therapies in Gstaad
You are unique, your health as well.
Ayurvedic medicine teaches that each individual has a unique constitution and that health is the result of daily habits that respect this innate constitution. Our approach is personalised and aims to help you restore and maintain your health balance through Ayurvedic nutrition & lifestyle, herbal remedies, massage and yoga.
ॐ
We currently offer home visits so you can enjoy our services in the comfort of your home.
We also work with the Innate Space in Schönried, and different hotels in Gstaad, Saanenland and Pays-d’en-Haut.
Massages
We provide holistic body treatments with a therapeutic approach.
Home visits available in the Saanenland.
Ayurveda
Health consultations on Ayurvedic nutrition, lifestyle and phytotherapy.
A natural way to heal health imbalances.
Yoga
Hatha Yoga & Meditation
Connect with body and mind to maintain your balance. Group & private classes, online programmes, retreats.
Our Next Retreat
Join us for a transformative Easter break at Chalet Ganesha in the Swiss Alps. This is an opportunity for a body & mind detox in a splendid natural setting, with ayurvedic practices and fresh food supporting the natural cleansing process needed in Spring.
You will guided through Meditation & Hatha Yoga with a somatic approach and you will be able to receive holistic massages and ayurvedic consultations. This retreat is ideal if you are looking for a health reset or simply to disconnect from everyday life in a beautiful peaceful space.
Classes will be given in English.
About us
Céline Roux
⸙ Ayurvedic Medicine practitioner
⸙ Hatha Yoga & Meditation teacher
⸙ Therapist specialised in Thai massage
Joan Fontarnau
⸙ Hatha Yoga teacher
⸙ Therapist specialised in Acupressure & Thai massage
⸙ Ski instructor
⸙ Sports coach