MASSAGE
I offer treatments in the comfort of your home. This service is available in Gstaad – Saanenland and the surrounding area.
If you prefer to receive your massage in an office environment, I work at different places in Schönried and Château-d’OEx (addresses at the end of this page).
I am ASCA and RME certified in ‘Ayurvedic Nutrition and Massage’ and ‘Thai Massage’.
Discover my treatments
The massages I gave have a therapeutic purpose. They are performed in a quiet conscious state, in silence if possible, in order to encourage deep relaxation and maximise the benefits of the session. Healing is only possible when the mind and the nervous system calm down.
I use natural oils that I carefully select.
Deep Tissue
CLASSICAL MASSAGE
This treatment works in depth on the main muscles and on trigger points with a firm pressure to relieve knots and relax the tissues. It is particularly recommended after a sports session to promote muscle recovery.
Duration: 60, 75 or 90 minutes
Abhyanga
AYURVEDIC MASSAGE
A massage with medicinal oils to balance the doshas (Vata, Pitta, Kapha). This treatment works not only on the body but also on subtle levels. The oil, protocole and rhythm of the massage will be chosen after a short consultation to define the dosha(s) to rebalance.
Duration: 90 or 120 minutes
Nuad Thai
THAI YOGA MASSAGE
We offer Thai massage from the Northern Thai tradition, combining passive stretching and pressure points.
Let yourself be carried away by this effortless yoga, ideal for releasing emotions stored in the form of physical tensions.
It is practised on the floor on a futon-type mat, wearing comfortable clothes.
Duration: 75, 90 or 120 minutes
Serenity
RELAXATION MASSAGE
A gentle enveloping touch that cradles the body to the rhythm of slow repetitive effleurage strokes in order to calm the nervous system and create a state of absolute rest. This massage uses aromatic oils with soothing properties.
Duration: 60, 75 or 90 minutes
Maternity
PREGNANCY & POSTPARTUM MASSAGE
A gentle massage adapted to the needs of pregnant women. This treatment is given in the spirit of Ayurveda: its aim is to calm the Vata dosha, which increases during pregnancy. An invitation to deep relaxation for the mother-to-be and her baby. Drainage of heavy legs is possible during this treatment.
Duration: 60, 75 or 90 minutes
Bespoke
HOLISTIC MASSAGE
A personalised holistic treatment inspired by different massage styles and techniques (deep tissue, reflexology, abhyanga and Thai). Your needs are defined at the start of the session, then the therapist carefuly remains attentive to the body’s needs throughout the treatment and intuitively offers the most appropriate techniques moment by moment.
Duration: 60, 75, 90 or 120 minutes
Prices
Treatments in the office: 130.-CHF per hour
Treatments at your home: 170.-CHF per hour
Our partner offices:
Mika Body & Soul, Waldmattenstrasse 12, 3778 Schönried
Espace Bien-Être Ermitage, Grande Rue 4, 1660 Château-d’OEx
Home visits:
An additional fee to the above rates may be charged for massages performed outside the Gstaad–Saanen area.
The amount varies depending on the distance and travel conditions.
Complementary Insurance
My treatments are recognised under the following methods:
ASCA: Traditional Thai Massage – Ayurvedic Massage
EMR:Ayurvedic Nutrition and Massage – Thai Massage
If you wish to have your treatments reimbursed by your complementary insurance, we invite you to check beforehand that your policy covers the services offered. As reimbursement conditions vary from one insurer to another, no refund can be guaranteed.