MASSAGES
We offer treatments in the comfort of your home. This service is available in Gstaad – Saanenland and the surrounding area.
If you prefer to receive your massage in a practice environment, we work with Innate Space in Schönried.
Discover our treatments
Our massages have a therapeutic purpose and are performed in a quiet conscious state, in silence if possible, in order to encourage deep relaxation and maximise the benefits of the session. Healing is only possible when the mind and nervous system calm down.
We use natural oils that we carefully select or make ourselves.
Muscle release
DEEP TISSUE MASSAGE
This treatment works in depth on the main muscles and on trigger points with a firm pressure to relieve knots and relax the tissues. It is particularly recommended after a sports session to promote muscle recovery.
Duration: 60, 75 or 90 minutes
Abhyanga
AYURVEDIC MASSAGE
A massage with medicinal oils to balance the doshas (Vata, Pitta, Kapha). This treatment works on both the physical and subtle levels. The oil and rhythm of the massage will be chosen after a short consultation to define the doshas in imbalance.
Duration: 60, 75 or 90 minutes
Nuad Thai
THAI YOGA MASSAGE
We offer Thai massage from the Northern Thai tradition, combining passive stretching and pressure points.
Let yourself be carried away by this effortless yoga, ideal for releasing emotions stored in the form of physical tensions.
It is practised on the floor on a futon-type mat, wearing comfortable clothes.
Duration: 75, 90 or 180 minutes
Serenity
RELAXATION MASSAGE
A gentle enveloping touch that cradles the body to the rhythm of slow repetitive effleurage strokes in order to calm the nervous system and create a state of absolute rest. This massage uses aromatic oils with soothing properties.
Duration: 60, 75 or 90 minutes
Our Signature
STAR MASSAGE
Our signature treatment combines yoga nidra relaxation, guided breathing and massage of the head, neck, hands and feet. The extremities of the body are more sensitive to touch as they are the place of nerve endings and many reflexology and run through them. These points will be stimulated by acupressure to circulate energy and encourage mental and physical regeneration in a state of deep relaxation.
Duration: 60, 75 or 90 minutes
Bespoke
HOLISTIC MASSAGE
A personalised holistic treatment inspired by different massage styles and techniques (deep tissue, reflexology, abhyanga and Thai). Your needs are defined at the start of the session, then the therapist carefuly remains attentive to the body’s needs throughout the treatment and intuitively offers the most appropriate techniques moment by moment.
Duration: 60, 75, 90 or 120 minutes
Prices
Treatments in the practice: 130.-CHF per hour
Home service treatments: 170.-CHF per hour
Address of the Innate Space practice: Dorfstrasse 70, 3778 Schönried.
For home visits, we travel within a maximum radius of 15km around Gstaad.
Beyond this, a supplement will be charged depending on the distance.